The Purpose Of Lucid Dreaming Masks
Lucid dreaming is having knowledge that you are in a state of dream. Expert lucid dreamers can control their dreams and face their subconscious fears and even use it to gather more knowledge. Lucid dreaming is a skill that can be obtained through a lot of effort, dedication and training. Though there are techniques available to help you achieve lucid dreaming, there are times that you still need items such as lucid dreaming masks to induce lucid dreaming.
The different kinds of aid for lucid dreaming range from drugs, vibrating devices, biofeedback mechanisms, tone generator and lucid dreaming masks. The most reliable of these is the latter, the lucid dream mask. They are biologically unobtrusive and they can induce natural lucid dreams. The lucid dreaming masks at times are manufactured together with the tone generator so the user can achieve maximum effect and results.
The lucid dreaming mask is designed to inform the person that he or she is dreaming by detecting when he or she is in the Rapid Eye Movement (REM) sleep. When a person enters the dream stage of REM sleep, there would be LED lights that would be triggered on the lucid dreaming mask. The light would help the person realize that he or she is already dreaming. Lucid dreaming can happen numerous times on an average night sleep because the brain goes through four to five REM cycles.
The lucid dreaming mask would detect the person is already in the dream stage and then it would flash LED lights that the eyelids can see. These lights imitate the natural flashes and tracers that you have while falling asleep, and thus trigger the mind to awaken and begin lucid dreaming.
The lucid dreaming mask would complement other lucid dreaming gadgets and techniques. While other people prefer tapping their auditory cues for them to begin lucid dreaming that is why their lucid dreaming masks incorporate tone generators.
Lucid dreaming requires diligence, patience and a lot of effort so it can acquire this skill. Luckily with a lucid dreaming mask, there is hope for lucid dreamer wannabes.