Exploring The World Of Lucid Dreaming Review
Exploring the World of Lucid Dreaming is a book for lucid dreamers written by renowned psychophysiologist Stephen LaBerge and writer Howard Rheingold. You would be surely find the twelve chapters of Exploring the World of Lucid Dreaming a good scientific reference for your research.
Lucid dreaming is being aware that you are in a dream state and according to experts of exploring the world of lucid dreaming. For those who got to experience lucid dreaming, the feeling of sheer ecstatic bliss overcomes them. It is very hard to achieve and recreate this state of bliss without the proper mental preparation. The power of autosuggestion can only take you so far, and yield low positive results. Stephen LaBerge’s Exploring the World of Lucid Dreaming discusses far more efficient techniques, like the one he pioneered, the Mnemonic Induction of Lucid Dreams (MILD). There are also other techniques that have its origins from different esoteric traditions. Exploring the World of Lucid Dreaming can be summed up into three sections, how to create the right conditions, how to make it last longer once you manage to be aware in your dreams, and how to use it to suit your purpose.
Being aware in a subconscious state may happen from time to time but to constantly achieve this state and reach a higher level is another thing, it requires practice and dedication to the techniques so that the subconscious mind would be trained to help you to be aware. By reading the book, Exploring the World of Lucid Dreaming, it may aid you in planting a suggestion in your subconscious. If you’re not up to reading, then you can watch television before you sleep so that subliminal messages from the boob tune can give some suggestions for your subconscious mind.
Exploring the World of Lucid Dreaming emphasizes that lucid dreaming does not happen instantaneously, there is a need to practice the techniques and methodology provided for in its contents. Such techniques should be diligently, patiently exercised over a period of time before results start to materialize.
Critics have positive reviews for Exploring the World of Lucid dreaming. LaBerge’s books are truly the best reference for lucid dreaming.